Dr. Nitu Bajekal is a Senior Consultant Obstetrician and Gynecologist with over 35 years of experience and a certified lifestyle medicine physician. She specializes in women’s health, with a focus on hormonal health, menopause, and plant-based nutrition to manage chronic conditions.
Dr. Bajekal shares evidence-based information on women’s health and related lifestyle changes, empowering individuals to take control of their well-being. She is also the co-author of Living PCOS Free and is known for her holistic, patient-centered approach to health education and care.
In her second book, Finding Me in Menopause, Dr. Bajekal shares how lifestyle interventions, and the food we eat, can dramatically transform menopausal health. She shares applicable lifestyle tips to transform the experience of menopause, with or without hormone therapy.
