Dan Harris

Bestselling Author of '10% Happier', Former Anchorman

Presenting:

‘Mindfulness and Meditation for Managing Stress and Anxiety’

Dan Harris is a former ABC News anchor. Following a personal journey with anxiety, Harris turned to meditation, which led to his bestselling book, 10% Happier. He now focuses on promoting mindfulness and meditation as tools to enhance well-being. Through his work, Harris continues to help individuals explore practical ways to bring more mindfulness into their lives.